Where Do You Look For Yourself

heart meditation 2Do you ever look for yourself?

Have you ever found yourself?

Do you ever wonder who you are?

Ever wonder why you are?

To find the answers to these questions, you must look inside your beautiful self.  Really, there is no other way.

Do you know that the heart is the very first organ grown in a fetus?  This is because the heart holds all life.

With that being said, you will not find yourself outside of your heart.

As the song goes, “I was looking for love in all the wrong places.”  Love is all there is and it is all inside you.  In order to give love, you must love yourself first and then you can pass it on in a healthy and unconditional manner.

So how do you find yourself?  Meditation – focus on your heart with complete intention on seeing what is in there, believe you will see yourself as you close your eyes and turn off your mind.  Breathe slowly and deeply and with each breath, you will travel to “all that is”.

He who looks on the outside continues to dream and just exist.  He who looks inside himself, finds the reality of life and awakens to living life in the most wonderful manner and is not afraid to make changes necessary for his and humanity’s growth.

I encourage you to go find yourself.

Your friend, Kathyann.