QHHT- Time for Releasing and Healing

learn to live in the moment

Dear friends,

Most of my QHHT sessions lately have been those of individuals learning to release and heal those things/situations/persons no longer necessary within their focused present life.  The releasing and healing continues far after the session has ended and clients are moving on to more enriched lives where they now know, without a doubt, that they are in charge of every aspect of their lives.

It’s really a beautiful experience in the end.  Contact me for a QHHT session appointment (760) 553-0404.  I am available throughout most of the Inland Empire area of Southern California.

Wishing you all a beautiful day of all that makes you happy!

Assisting with Addictions

ASSISTING WITH ADDICTIONS

QUE051STION: “I am a counselor and I work with a number of people who are seeking assistance or release from a variety of kinds of addictions: drugs, gambling, food, alcohol. I’m wanting to be of the greatest assistance I can be to them, and I’d like your assistance.

ABRAHAM: Well, the thing about all of those addictions is that there is another hunger that is deeper, that is beyond the cellular hunger for the substance.

Each of you, as you come forth into these bodies, are full of this Nonphysical Energy Stream that created you and that sustains you. You are spirit embodied in this flesh, blood, bone apparatus, but then, as you bang around for a while and you see disapproval in the eyes of so many, and you, every day, pick up something else that you push against, little by little you become familiar with disallowing the Energy Stream.

All feel the diminishment, but some feel it more than others. Those who come forth with the intense decision that they will stay connected to the Stream, those who have come forth with very strong determination to express what they know about this Energy Stream, they suffer greatly when they choose vibrations that disallow it fully.

But almost nobody is talking about vibration. It would be a rare alcoholics meeting or drug counseling session where anyone would say to the one across the table, “Well, you know, you’re holding thoughts that are keeping you vibrationally separated from who you really are.” And yet, that is what is at the heart of it. And so, that void that they are feeling which is the void of joy, the void of clarity, the void of Energy, the void of life, that is the void they are trying to fill by buying one more thing and bringing it home or by utilizing a substance that distracts them, in this moment, from the things that cause them to push against. When you utilize a drug or alcohol, your cork floats, in the beginning, because just like hypnosis or meditation, you are distracted from whatever thought that is holding you in the slower vibration. And so, when you’re distracted from what is holding you there, your vibration raises. That’s why they call it a high.

This is the first thing that, as a counselor, you must accept so that you can convey it, vibrationally, even if you don’t do it in words: What they are addicted to is feeling better. What they are addicted to is feeling better. What they are addicted to is the higher vibration. And, bless their hearts, they’ve been banging around until they found some way that they could facilitate that for themselves. And then you say, “No. This is ultimately bad for you. It makes you do bad things. And so, we will take this method that you have found, that is the only method that you have been able to find for getting yourself into a higher vibration, we’re going to take that away from you because it isn’t good for you. We’re going to label you and condemn you and scorn you.”

Much of the population is perfectly willing to be miserable, but some of you are less willing to be miserable.

We Encourage Connection
We’re not encouraging addiction. We are encouraging connection. But sometimes it helps if you can convey to them why they have had those impulses. And some of them are ready to hear that from you, and it makes perfect sense to them, and some of them are not. We would rather see someone with a relief. We would not take their substance from them until we had given them an alternative bridge to connection. But so many people are pushing so hard against the addiction itself, because they don’t understand it, that those words would not be well received by them. They think that the first thing we’ve got to do is get it away from them.

If the users were to withdraw the addictive substance from their system, after about three days, the cells would stop calling, and the physical craving would subside, temporarily. But the reason that they went there to begin with has not been tended to. And so, almost as soon as they turn around, something is going to remind them of something that’s going to take them back into that lower vibration, and then they are going to long for the feeling of relief that the substance gave them.

Three Days From Freedom
Any physical addiction, it doesn’t matter how long they’ve been taking it or how full of it their body is, any addiction, would, between three and thirty days, be completely cleared from the system. Usually closer to three days than thirty days. But it is the emotional craving that must be tended to.

What you have to say to a person, and help them to understand, is, “You are perfectly all right as you are, and it’s nobody’s business what you’ve chosen.” But that’s not the way most of the programs go. Most of the programs say, “You must admit what a rat fink you are. We have a step that says you’ve got to go to all of those people that you have wronged and you’ve got to open your heart and you’ve got to admit how unworthy and rotten you are.” It was that feeling that drove them to drink to begin with, so now, what you’re saying to them is, “We’re going to take the substance away that gives you any relief, and we’re going to poke a poker in your ribs until you want it again. We’re going to torture you back into the very reason that you drank to begin with, but we’re not going to let you drink.” And they say, “Okay. Then I’ll jump off a bridge.” Or they will replace it with something else that is equally condemned, and probably illegal, which brings all sorts of other worrisome thoughts.

We Would Soothe Them
What would we do if we were standing in your physical shoes whether we were a counselor or a friend or even a stranger? One who is connected to the Stream is more powerful than millions who are not. If we had the blessed opportunity of having someone like that in our gaze, we would say, “I wouldn’t worry about it.” We would do everything that’s in our power to soothe, to soothe the void. We would appreciate, we would praise, we would point out positive aspects, we would show them how to pivot, we would teach them about emotions, we would show them the difference between how this thought feels and how this thought feels, and we would encourage them to choose the thought that feels better.
Teach Them Selfishness
Most of all, you have to teach them selfishness. They have to be selfish enough that they don’t care what somebody else thinks, and that’s not an easy thing. You all have integrated yourself into a society where you very much care what people think. That is the hardest hurdle for most of you to overcome.You do care what others think because you have trained yourself, most of you, to get almost 100% of your connection to Energy from somebody who is physically focused and approving of you.

In your early stages, is where most of you begin vying for approval. You began standing on your head, but what you discover is, you cannot get that Energy Stream from someone who is not connected to the Energy Stream. If they are not selfish enough to be connected, they’ve got nothing to give you. Even though they want to. Your parents want to give you everything that you need, but they can’t give it to you if they’re not connected to it. You have all kinds of people depending on each other for their connection. That’s why Teachers like us and Teachers like you have come into this physical time/space reality, to remind you all how to make your own connection. To help you find your connection with Core Energy so that you can set your Tone and never again be dependent upon what somebody else thinks about you. So that if you have a rough day, you don’t need alcohol or drugs. You meditate and reconnect, or you quiet your mind, or you appreciate and reconnect, or you choose one of hundreds of pleasant images that you’ve been practicing that you keep in your pocket. You get one of them out and roll it around in your mind. You show yourself how to adjust your vibration. You never again depend upon the conditions to adjust your vibration. You leave behind what you have learned about conditional love, and you become one who loves unconditionally, and in order to do that, you say, “Nothing is more important than that I feel good.” And in the beginning, sometimes that means, “I need a drug. I need some alcohol. I need a friend who is connected. I need a stepping stone to help me to connect.” And that’s why we say we wouldn’t take the drug away. We would allow the drug while we teach the greater message.

The Children Know Why doesn’t everyone who drinks become an alcoholic? Why doesn’t everyone who uses the drugs…? Children have a hard time with this. All of these drug campaigns, “Drugs are bad.” They know that the peak performers, the heroes, the athletes are well involved. They know. They know the signals. They know the codes. They know the symbols. They know the signs. They know the lies. They know. You see? So people who don’t know, say, “Don’t do that.” While people who are doing that are excelling.

It’s the same old thing that happened when those who wanted to control said, “Keep these rules and be among the blessed, and break those rules and be condemned.” And then, too many people saw too many people breaking the rules and being blessed, and they said, “Hey! Something’s screwy here. I’m doing everything that’s on this list, and I’m not being blessed. And they’re breaking all the rules, and they’re abundant. They’re life’s better than mine.” And then the very wise manipulator said, “Oh, you cannot judge by your life here on earth. It is after you die that the rewards and punishments are given.” So then the assumption was, the better it feels, the worse it is. “I guess I’m supposed to suffer and struggle and deprive myself of anything that I might desire so that in heaven I will then receive my reward.” And we say, “That is the screwiest one of all.” Because Law of Attraction is not different in the physical than it is in the Nonphysical. As you learn to find the vibration of connection, the vibration of connection is always yours.

You Are Pure Energy When you leave this physical realm and release your attention from it, you leave behind all vibration of the lower, slower nature, and your vibration raises to the highest level. And so, there is no way that you could get so bad or so negative or so disconnected that it would affect your afterlife, because in the moment of your transition, you are Pure Positive Energy.

Law of Attraction is responding to you eternally. And whatever you are offering, vibrationally, is what you are reaping in terms of manifestation, and that consistency is the most powerful and important part of our physical and Nonphysical Universe.

You got much more than you bargained for there, but it is at the heart of everything you ask.

The more detail you give to your vision, the more you allow the Universe to go to work and line things up, and often you can work the bugs out of it in your imagination before you take your first action. And if there are no bugs to work out of it, or no big ones, then your feeling of diving in is a lot stronger.”

Excerpted from the workshop in Kansas City, KS on Sunday, September 27th, 1998

IT IS WITHIN YOURSELF THE ANSWERS ARE FOUND.  QUANTUM HEALING HYPNOSIS THERAPY CAN ASSIST IN MAKING YOU REALIZE THAT YOU ARE NEVER, EVER, EVER DISCONNECTED FROM SOURCE ENERGY!  CONTACT ME FOR AN APPOINTMENT SOON.  I LOOK FORWARD TO MEETING AND HELPING YOU.

Seth: Natural Hypnosis Exercise to Change Beliefs

In those areas in which you are dissatisfied, you feel that you are powerless, or that your will is paralyzed, or that conditions continue despite what you think of as your intent. Yet if you pay attention to your own quite conscious thoughts, you will find that you are concentrating upon precisely those negative aspects that so appall you. You are hypnotizing yourself quite effectively and so reinforcing the situation. You may say, horrified, ‘What can I do? I am hypnotizing myself into my overweight condition (or my loneliness, or my poor health).’ Yet in other facets of your life you may be hypnotizing yourself into wealth, accomplishment, satisfaction – and here you do not complain. The same issues are involved. The same principles are operating. In those positive life situations you are certain of your initiative. There is no doubt. Your beliefs become reality.

In the unsatisfactory aspects, you must understand this: there is also no doubt. You are utterly convinced that you are sick, or poor, or lonely, or spiritually opaque, or unhappy.

The results, then, as easily and effortlessly follow. Natural hypnosis, in the terms given here, operates as well in one case as in the other.

What should you do, then? First of all, you must realize that you are the hypnotist. You must seize the initiative here as you have in other positive aspects of your life. Whatever the superficial reasons for your beliefs, you must say:

For a certain amount of time I will momentarily suspend what I believe in this area, and willfully accept the belief I want. I will pretend that I am under hypnosis, with myself as hypnotist and subject. For that time desire and belief will be one. There will be no conflict because I do this willingly. For this period I will completely alter my old beliefs. Even though I sit quietly, in my mind I will act as if the belief I want were mine completely. For this period I will completely alter my old beliefs. Even though I sit quietly, in my mind I will act as if the belief I want were mine completely.

At this point do not think of the future, but only of the present. If you are overweight, insert the weight that you think is ideal for you while you are following this exercise. Imagine that you are healthy if you have the belief that you are not. If you are lonely, believe that you are filled with the feeling of companionship instead. Realize that you are exerting your initiative to imagine such situations. Here there can be no comparison with your normal situation. Use visual data, or words – whatever is most natural to you. And again, no more than ten minutes is required.

If you do this faithfully, within a month you will find the new conditions materializing in your experience. Your neurological structure will respond automatically. The unconscious will be aroused, bringing its great powers to bear, bringing you the new results. Do not try to overdo this, to go through the entire day worrying about beliefs, for example. This can only cause you to contrast what you have with what you want. Forget the exercise when it is completed. You will find yourself with impulses that arrive in line with these newly inserted beliefs, and then it is up to you to act on these and not ignore them.Forget the exercise when it is completed. You will find yourself with impulses that arrive in line with these newly inserted beliefs, and then it is up to you to act on these and not ignore them.

The initiative must be yours. You will never know unless you try the exercise. Now if you are in poor health, and have a physician, you had better continue going to him, because you still rely on that system of belief – but use these exercises as supplements to build up your own sense of inner health, and to protect you against any negative suggestions given by your doctor. Utilize the belief in physicians since you have it.

Seth, Nature of Personal Reality, Session 658, Page 315

A very powerful message my friends!

Love Yourself Through Life

Good morning!  It’s coffee time again.  Rise and shine and smell that sweetness of love in a cup!! ☕️❤️☕️

Love yourself.

Make peace with who you are and where you are in this life now.

Listen to your heart.

If you can’t hear what it’s saying in this noisy world, make time for yourself and listen carefully.

Enjoy your own company.

Let your mind wander among the stars.

Try.

Take chances.

Make mistakes.

Life can be messy and confusing at times, but it’s also full of surprises…

the next rock in your path might be a stepping stone.

Be happy.

When you don’t have what you want, learn to want what you have.

Make do and be content about it.

There aren’t any shortcuts to tomorrow.  

You have to make your own way.

And if you ever get lost, don’t worry.

Someone who is meant to help you, will find you.

Count on it.

Life isn’t days and years,

It’s what you do with the time you are here.

And with all the goodness and grace that’s inside you.

Remember you are magic!  Sincerely, Kathyann

Seth on the Conscious Mind

“I cannot say this too often—you are far more than the conscious mind, and the self which you do not admit is the portion that not only insures your own physical survival in the physical universe which it has made, but which is also the connective between yourself and inner reality.

“It is only through the recognition of the inner self that the race of man will ever use its potential.”

Seth, Dreams and Projections of Consciousness, Chapter 8

This is where Quantum Healing Hypnosis Therapy comes in. It will help you connect to your Inner Self or as I like to call it – your Higher Self. Contact me for an appointment. I am located within the Inland Empire are of So. California.

Water Fasting For Health and Spiritual Growth

Whlove yourselfen I was in high school, I would fast 2 days per week, beginning on Monday morning and ending Wednesday morning.  I did not eat, I only drank water and tea.  At first, it was a little difficult, but I was young and had more stamina and will power than I do today.  But, I have to say it actually made me feel better and I had more energy while doing it.  It really doesn’t take long to feel the benefits.  

My advice today, is to LOVE YOURSELF by taking the time to heal physically, mentally, emotionally, and spiritually.  Water fasting is a good start.

What is water fasting?

It is disciplining yourself to give your body a break from digesting food for a predetermined amount of time.

Why fast?

Fasting allows your body to stop and reset. It clears your system of excess toxins and overload and allows it time to heal.  During the fasting phase, your body is releasing everything it has stored in the past including stored fat, waste products, bacteria, viruses, and parasites in order to eliminate them from your body. Over time, you consume and absorb these toxins without appropriating enough time to eliminate them.  Yes, your body goes into a fasting state at night while sleeping but 6-8 hours really isn’t enough time to clear the body and allow it to recover and repair itself.  This is especially true if you have not drunk enough water during the day to flush the toxins so many of us consume today due to all of the processed and contaminated foods. With toxins cleaned out of your body, it allows for clearer thinking and remembering.

Not only are there physical and mental benefits to fasting and cleansing the body, there are spiritual benefits as well.  Since your subconscious mind is a transmitter and receiver of the universal consciousness, you must cultivate it properly in order to create the things in life you desire. As your body accumulates “junk” from this physical plane of existence, you are creating static and your transmitter/receiver cannot properly function. As you distance yourself from universal consciousness, you allow the collective consciousness to dictate and control your life. This is one reason most spiritual people incorporate fasting for spiritual health.

As you fast and improve the transmissions to the universal consciousness, you will notice your spiritual practices will be magnified. Meditations will grow stronger. Trips to the astral plane will come with ease. Lucid dreams will happen frequently almost without effort. These events occur because you are closer to the universal consciousness as you rid yourself of the toxic filth that surrounds you on a daily basis.

Initially, you may feel much more energy or fatigue.  You may also experience some ill effects such as headaches, nausea, dizziness, mental fogginess, etc.  Just remember, this is the beginning of the process and things will get better as you endure through.  If your body is heavily toxified, the ill effects could be stronger.

What to drink?

Drink throughout the day about 1 gallon of water.  You can add some apple cider vinegar or lemon to your water as these will help to detoxify and put your system back into a better pH balance.  Drink some hot herbal tea with no added sugar, honey, or other sweeteners.  

Things to do while you are fasting:

Keep busy so your mind does not wander so much to the fact that you may be hungry.  The hunger pangs eventually subside.

Meditation is very important during this time.

Express gratitude for your body by giving it a break and allowing healing.

Contemplate your life – where you are at and where you want to be.

Are you on your right path?

Once your reevaluate your life, determine how you can change. Remember, this life on earth is temporary but you are here to expand your consciousness and learn from your experiences. Spiritual growth and development requires reflection and transformation.  Once this reflection is over, it is over. The only changes that can be addressed from this contemplation are in the present. Stay in the present and utilize this newfound perspective.

Breaking the fast

When breaking your fast, take it easy.  Eat light, soups with clear broth, light fruits, and still plenty of water or herbal teas.

I do encourage fasting, however, you are advised to check with a licensed health care provider before starting on such a program. Read the Disclaimer on this website.  

Have a wonderful day, — Kathyann.

Bashar – The Basic Blueprint of the Structure of Existence

friends with the universe 1
The 5 Basic Laws of Creation

These 5 Basic Laws are true Everywhere/Everywhen in the universe -
including ALL dimensions.
1  You exist.   (I AM)  
2  Everything is Here/Now. 
3  The All is one, and the One is all.  
4  What you put out is what you get back.  
5  The only constant in the universe is change -   
     except for the first 4 postulates, which never change.

1  You exist.   (I AM) 
If you exist now, your existence is eternal: 
You have always existed and you always will exist.  You may change form,
but you are existing always .   So.....relax.....you'll be around forever.

2  Everything is Here/Now.  
Time and Space are illusions.   (But your experiences within Time/Space are "real".) 
There is only Here/Now.

3  The All is one, and the One is all.  
Just as each tiny section of a hologram contains the information for the entire
hologram, likewise we are all inter-connected.   
Everything is truly just one totally-interconnected "thing".

4  What you put out is what you get back.  
The "outside" is a reflection of the "inside". 
Physical reality is actually a mirror:  
Your physical reality is just a holographic reflection of
what you most strongly believe to be true.    And like a mirror, physical reality
will not change unless you change first (change what you most strongly believe).

5  The only constant in the universe is change -   
except for the first 4 postulates, which never change.
So.....might as well get used to eternally-changing Creation.
Enjoy the ride!   Surf the changes!

Closing the Gap

Good morning people!

Let’s get this day started off right.  So you are wanting more money, right?  Well I just came across a statement from Abraham Hicks that really grabbed my attention and I hope it helps you in manifesting your money.  

“Let’s say you are $100,000 in debt and you want to have $100,000 in savings instead.  So there’s a $200,000 gap between where you actually are and where you would like to be.  It is not likely that the $200,000 is going to manifest in the form of dollars in your bank account today.  But you could close the gap between the feeling of debt (fear, worry, anxiety) and the feeling of abundance (ease, freedom, happiness) today.  You could accomplish that in five minutes.  It is only vibrational gap that you have to close.  And then those dollars must manifest.  It is law!”

Isn’t that just great!  I love the fact that it is law!  There is no getting around it.  It is set in stone so long as you change your vibrational frequency, you can close the gap between where you are right now and where you want to be.  All it takes is the time it takes you to change your frequency and it all starts with being happy where you are at now.  Find peace with yourself, where you are at financially now and be grateful.  Take it from there and move closer to closing that gap every moment by moment by moment.  

Wishing you all a great closing the gap day!

Sincerely,

Kathyann

Are You Ready for 2018?

It seems 2017 will swiftly be over and oh how fast did it go!!  All those New Year’s Resolutions made – some achieved and others forgotten.  Where do you stand with your 2017 New Year’s Resolutions? Were you successful? Would you like to make those resolutions you gave up on your New Year’s Resolutions for 2018?  Why not? It never hurts to try again.  Only this time, you can be successful with the help of a QHHT Session.  QHHT stands for Quantum Healing Hypnosis Therapy which is a special type of hypnosis technique that will allow you to access your Higher Self (or Subconscious Mind) and receive answers to why you are unable to lose weight, stop smoking, detach yourself from the wrong lover or receive answers as to what field of work is best suited for you, should you relocate to another place, should you sell your home, should you buy a home, etc.

So after you receive answers and are given some direction for your life, you can bet you will receive the will power and dedication to achieve your new resolutions in 2018 as long as you believe.  “What the mind can conceive, the body can achieve.” as quoted by Napoleon Hill – a famous author and man who lived what he taught about gaining control of the mind through the Subconscious Mind. Your Subconscious Mind controls your thoughts and actions automatically, but you need to change your beliefs.  A belief is only a thought that is continually thought of over and over and over again.

Hypnosis targets the Subconscious part of the mind which is responsible for your body’s internal programming. This is where your deepest beliefs are rooted.  Therefore, with the power of positive suggestions and reinforcements on a subconscious level, you can change your beliefs…resulting in a new you. You are more than what you know.

So I ask you – are you ready for 2018?  Are you ready for change via a QHHT Session?  Contact me for an appointment soon and let’s do this!

Much love to you all!

Kathyann

As You Sow, So Shall You Reap

“As you sow in your subconscious mind, so shall you reap in your body and environment. Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Whatever you habitually think sinks into the subconscious. The subconscious is the seat of the emotions and is a creative mind. Once subconscious accepts an idea, it begins to execute it. Whatever you feel is true, your subconscious will accept and bring forth into experience.”
― Jane Roberts

This can be accomplished a lot faster through a Quantum Healing Hypnosis Session. Contact me for an appointment in the comfort of your own home.

loving-life-hypnotherapy-trust-the-magic

Start Anew – Create Something Totally New

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Happy Saturday!  It’s Coffee Time!!! Pour yourself a glorious cup of your favorite coffee and then find a comfortable place to sit and discover how you can consciously create your life with these instructions from Bentinho Massaro.
Bentinho: What are you passionate about? What are you talented in? What resonates, what brings you joy? These are the signals to act on, to follow and to be in the energy of, regardless of circumstance.
Your circumstances are always a reflection of your past state of being. They are the manifestation of who you’ve believed yourself to be in the past. So if you want to change your present, or your future, you need to stop taking your queue from your circumstances because all you’re doing when you do that is taking your queue from your past state of being…
Create something new, do not ask for permission from the circumstance ever, to feel how you want to feel, never ask for permission from anything, do not ask for any reason, do not ask for any valid reason from your circumstance, from people around you, from how much money you have, from where you live, from if you have a house or not, stop taking your circumstances to mean something, do not put it on a pedestal, stop asking permission to feel and act and believe different.
“Oh may I feel different now? No because this or that still looks the same. Oh, ok. I’ll work on changing it first. I’ll work on changing my circumstances first.”
And meanwhile, circumstance (= holographic energy-reflection of your consciousness) is taking its queue from you all the time. It’s taking its queue from you, so if you don’t change, it is not going to change either.
If you take your queue from circumstance and circumstance, all it can do, is take its queue from you, then you’re in this infinite loop of self-deprivation; congratulations. You’re a master at creating your own reality. You’re just not a master at creating the one you desire. A master none the less, don’t take away any credit from yourself, see how powerfully you have generated your circumstances by perpetuating the same points of view, having the same beliefs about life, how hard it is, how difficult it is, how hard you need to work before you can enjoy, feel permitted to feel joy and self worthiness.
OR: Let go of all that crap, all that nonsense, all that bullshit that was never yours to begin with, you merely decided to carry it around for the sake of your parents and society for a while. But no more. Choose no more.
Life, your true Self, wants you to start something fresh, to turn a new page. Give to life your energy, don’t take your energy from life, don’t say ‘how should I feel? Well based on this and that, I should feel like this…’ – no. Your circumstances are waiting for you, they’re asking you “How should I feel, how should I shape myself to reflect your heart, your spirit, your attitude, your consciousness, your mind?” so give off a vibrational attitude of your choosing!
It (life/circumstance) wants to be fed new ideas, it wants to be fed new perspectives which are in alignment, that do feel good, that do feel connected.
Your circumstances are waiting for you to change how you feel, your circumstances are waiting for you to change your vibrational attitude, your circumstances are waiting for you to change who you are, who you define yourself to be, your definitions about life. Stop nit-picking on your reality, stop taking anything from your circumstances, only give to it, give to it what you want to see, give to it how you want to feel, give to it what you want to create.

You’re the one who’s convoluted with words and ideas and stories, that’s why you keep re-creating the same fiction, the same storyline. If you want a different storyline realize that the pages are always blank and you are projecting on to that whatever you believe is true.
Change what you believe is true and you will change what you see right in front of your so-called eyes.
Change your attitudes, your perspective, your frequency, feel into a different frequency, imagine a completely alternate reality that you never allowed yourself to even imagine. Grasp from what you do not yet know and bring it into yourself. Close your eyes, let go of everything you know, and attain something unheard of…
Grasp and download to you new realities through the power of imagination.
Imagination is not delusion, it is creation, it’s your only tool to create a new reality, to tune into a different frequency while you still hear the same frequency.
Imagination is your savior; it’s like as if there would be a second dial on your radio able to tune into different frequencies even while you are still playing 92.1 fm. 92.1 fm here represents your physical reality, or what seems to presently be ‘true’ in your physical focus.
The other dial on your radio is the one which we call imagination, that non physical focus that allows you to tap into new realities before you decide to fully turn the dial of the physical focus to the same frequency as well. Imagination allows you to explore worlds that are potential realities for you to shift into.
That’s why I say that the non-physical is 99% of my focus, is the imaginative level and so it allows you to tune into what you desire and then you can click back into the other one, it can transmit to the other one.
Imagination is literally for seeing the future, whenever you imagine something you start to embody that reality. So imagine something unheard of, outside of your realm of possibilities, something so outside of what you would conventionally conjure up as reasonable, realistic and possible, plausible and probable, that other people will see you as either a crazy person or a visionary. That’s the space you want to be in: Crazy visionary. You were this way as a kid.
Imagine something completely new, download something straight from God, straight from Christ consciousness, straight from Buddha consciousness, download something new, a new vision, a new way of being connected to yourself, a new way of expressing something, a new way of being an example in this world.
A new way… something you are not yet, or have ever thought of, heard of, seen or glimpsed before, completely outside of the box of what you could ever think of. Ask for that, be in that focus, be in that narrow band frequency of downloading an unheard of song; an unheard of creation.
Your frequency has to be fine enough to filter through the denser, common wave frequencies, so be very fine-tuned, be in this intentionality that is so fine-tuned, so high in its frequency, in its refinement, in its intention to receive something other-worldly, outside of the realm of what you believe to be.
Remain in that space, in that attitude of receptivity, in that question mark and you will start to see things you’ve never seen before, you will start to hear things you’ve never heard before, you will start to feel things you’ve never felt before and you’ll start to act in ways you’ve never acted before and you’ll start to create a reality you’ve never created before and there’s a good chance nobody else has ever created it quite like that before.
You’ll become this unique being, this unique expression of life, this beacon of light and inspiration, this light of reminding others of something beyond the context of what they know.
Surprise them by surprising yourself time and time again with a new vision. Got it? Feel it? Something new, the new attitude, the new state of being, you can create anything you desire. And more than what you desire. You can create things that you do not yet have the ability to fathom into existence, but it’s there, it’s right beyond the edge of where you believe you can see, it’s right beyond the edge of your own context. It’s awaiting you.

Is There Magic in Hypnosis?

loving-life-hypnotherapy-trust-the-magicAny good demonstration of hypnosis will clearly show that the point of power is in the present and that beliefs dictate experience.  Each of you utilize hypnosis constantly. It is only when particular procedures are assigned to it and when it is set aside from normal life does hypnotic suggestion seem intended for or likely to be understood by only a small number of people with a specialized knowledge or interest. Structured hypnosis merely allows the subject to utilize full powers of concentration thereby activating subconscious mechanisms.

So is there magic in hypnosis? I say no.  The magic is “you” as you are the one consciously and subconsciously creating your life in each moment and hypnosis is simply the method by which you choose to connect with your “true-self” and delve into the higher mysteries and magic that are All You.

Connect with me for a Quantum Healing Hypnosis Therapy session and together we will connect with the part of you that can unleash magical transformations into your life.

Sessions are within the Inland Empire of Southern California.  (760) 553-0404.

Have a magical day!

Kathy Ann

Processing Fear

woman-in-wildflowers

When you are afraid of something happening, by the Law of Attraction, you bring it to you.  Although, fortunately it takes real focus and persistent fear to bring it to you.  The amount of emotion you invest in not wanting something to happen is powerful.  At the same time it is almost impossible to bring what you want when you hold so much fear about the outcome you don’t want.  Remove your personal investment of fear about what you don’t want to happen, and now use that powerful energy and direct it to what you want.

No matter what you have been thinking or feeling, your power to create something NEW is NOW.  Stay in the NOW and focus only on what you DO WANT.

If you would like to take more control over your mind and your suffering, the best practices I know are meditation and mindfulness. If these avenues don’t work a hypnosis session will do the trick because your are able to tap into your unconscious mind and alter or reprogram yourself with positive suggestions.

1. First, accept that in order to become more mindful, we must recognize that we are solely responsible for the thoughts our minds produce. While we can’t stop our minds completely, we can take control over them and create moments of peace for ourselves.

2. Second, when thoughts or fear arise, try to do the following as soon as you are aware of what’s taking place in your mind and body:

  • Stop
  • Take a long, deep breath in and out. In your mind say “in” as you breathe in and “out” as you breathe out in order to ground yourself in the present moment.
  • Then, go outside and feel the ground beneath your feet. Notice the way your clothes feel against your skin, the wind against your face, the sun on your cheeks. Listen to the birds singing, or the rain falling around you. Simply become more aware.

All this will ground you in the present moment. Even if thoughts want to drag you away with them, coming back to recognize the breath will give you the control you need to prevent this from happening.

Follow these steps until you feel that the thought or story-line in your mind has moved on, or until you feel that the pull of your thought or fear has dissipated slightly.

At this point, you can return to whatever you were doing, and hopefully you will have prevented yourself from suffering in that moment.

Unfortunately, these steps are by no means a quick fix in saving you from the suffering we all encounter every day. In fact, at first it will take all your energy and resolve not to react to what your mind and ego are doing. You must remember that all things you are experiencing in the present NOW is because of your past thoughts.  So going forward, it is wise to consciously and responsibly control your thoughts so your future will be smooth sailing.

It’s also quite possible that even once you’ve covered these steps, you will still get lost in your thoughts and fears by comparing yourself to others.

Whether you do this or not isn’t the point. The point is that you’ve finally managed to sit back and look at your thoughts and fears. Once you have done this, you’ve begun the process of taking back control of your mind and your life.

Love Your Body

beach woman paintingWhen you look at yourself in a mirror and feel bad about your body, you emit a certain bad vibration that is very powerful.  This bad feeling will only continue to attract more bad feelings about your body.  Thus, you will end up criticizing your body and you will soon begin looking for more and more faults with your body and when you do this, believe me, you will find more faults which will lead to more weight gain.

Instead, begin where you are by looking in the mirror and instead of looking for fat and ugliness, try looking for something positive about your body.  Perhaps you have soft and supple skin, no wrinkles, your body is strong, the height of your body is perfect, you have the perfect nose, you have beautiful hair, you have large pretty eyes, etc.  Begin to praise and bless every square inch of your body.  Think about all the perfect things about you.  As you think perfect thoughts, as you feel good about you, you are on the frequency of your perfect weight, and you are summoning a perfect body.

It takes time to change bad habits so continue talking to and loving your body and in no time at all it will begin to respond to your love and attention and it will begin to shape itself into the body you desire.  Remember, the changes have to begin from deep within so change is not always so noticeable.  Be patient, be kind, be gentle, and love your body. ~ Kathy Ann.

Revolutionize Medicine and Learn to Heal Yourself

I have a passion to revolutionize medicine by empowering people to know that if they heal their mind, they can heal their body in every way and not give their power over to the currebe free woman on the piernt medical system.  Contact me for a Quantum Healing Hypnosis Therapy session within the Inland Empire of So. California.

Kathyann

How to Take Vitamins

vitaminsSeth’s advice on taking vitamins makes sense to me.

“….on vitamins: They are most effectively used for periods of two or three weeks, where they act as stimuli and reminders to the body. Then drop their use for two or three weeks, so that the body can then produce by itself those elements you have reminded it you want” ~ Seth.

 

There is No Value in Suffering

incandescently happy

“There is something in most of you that says “I don’t think I should allow it to be absolutely easy because a part of me seems to want to justify my Well-Being by a little bit of struggle… as if it’s not right for me to have any great success without, at least, a little bit of suffering.” And we say, no suffering is of any value.

You don’t have to go the hard way to things, but you do have to go from wherever you are. If one good thing happens today and a hundred bad things, talk about that good thing a thousand times–and talk not about any of the bad things. Play the good-feeling things over and over in your mind–emphasize everything that feels good.

The Universe has understood the things you have been asking for and is answering perfectly. And if you won’t work to orchestrate the how and where and when, and who, but instead work to be in the receiving mode–as you practice rampages of appreciation, and as you collect fun things and beautiful things and use them to become an Ambassador of Well-Being — the things you have been asking for will unfold in a continuum of extraordinary life experience. Those who don’t yet know what you now know will stand flabbergasted as they see the stunning unfolding of your life experience. You’ve just got to get happy–that’s all it takes.”

Harmony With Others

harmony“You have more harmony points with every person on the planet than you have disharmony points.  Because there is much more of you that is in harmony with your Core than you realize or that most of you allow. The closer you come to being in harmony with your Source Energy, the more in harmony you are with each other. When you think about other people and what they think of you, do you understand that what they think of you has very little to do with what you are? It has mostly to do with the habits of thought that they have developed. It has more to do with them as thinkers than it does with you as the subject of their thought. If nothing is more important to you than that you feel good, you can form a fantasy about someone who is in your life and they will begin to modify to meet your fantasy, because Law of Attraction is a very powerful thing.” — Abraham Hicks.
Excerpted from the workshop in Asheville, NC, on Saturday, September 5th, 1998.

Simply said, stay in harmony with your true self which is pure love. Radiate love where ever you are and stop worrying about what others think of you and whether they like you or not.  Like I have said before, it is none of your business what others think of you.  Be happy, make your life enjoyable, stop judging, and accept others for where they are in this stage of life even when you may not like where they are.  Think only about yourself and how you can radiate more harmony into this world.  Harmony attracts more harmony.  ~ Kathyann.