Pour Yourself Some Love

COFFEE TIME!!! Go ahead…pour yourself some love.

“It’s about loving yourself enough to let the universe pamper you and cater to you in the way it has the ability to do so.

You are worthy enough and the mere thought that you would like something is enough to ensure the receiving of it. And any of you who don’t believe that have been trained by a society that believes in struggle.” – Abraham Hicks.

Life is meant to be a beautiful journey. Learning to love yourself is the first part on the way to loving and respecting all other living things. Keep the love flowing and happy vibes flying and life will become a journey of peace.

Kathyann of Loving Life

Higher Self

You and your Higher Self are one in the same. Your Higher Self is you in a more evolved state of being and you both exist simultaneously. Learn from your Higher Self now to change the course of your life. A Quantum Healing Hypnosis Session will get you in touch with your Higher Self where you could obtain guidance and knowledge.

Contact me for an appointment.

Image may contain: 1 person, text and closeup

Tune into Yourself

Tune into yourself and learn more about your TRUE self. This is what one of my most recent QHHT Client’s Higher Self told them. When you learn about who you really are, you can easily learn how to move beyond your limiting beliefs by changing those beliefs and then moving into a life that is easier, less-stressful, calmer and more enriching. Your life is what you make it and we all often jump on the “band-wagon” and ride it to wherever. Often times, “wherever” is not where we were wanting to go in the first place.

It’s time for change, don’t you think? Contact me for a QHHT Session in the comfort of your home and let me and your Higher Self assist you in making those changes so you can get to where you want to be.

Most sincerely,

Kathyann of Loving Life

Believe in the Magic of Change

Happy Saturday!

As we enter this new season of changes, I hope you learn to believe in the magic of yourself and in the magic of change in yourself that is so necessary for the continual growth of yourself in all ways. Never be afraid to grow, let go, and move on. Enjoy your day to the fullest and allow the MAGIC within you to be seen.



Dolores Cannon – QHHT

Dolores Cannon
You may not know a whole lot about the founder of Quantum Healing Hypnosis Therapy, Dolores Cannon. Her and her husband, Johnny discovered in 1968 that by using this form of therapy that is similar to the point where you’re nearly asleep but still awake, you can reach your subconscious and do tremendous healing.

Dolores says that past life regression is the cornerstone to her method of hypnosis. She’s successfully used QHHT on thousands of clients over several decades. She is the one who developed the formula that practitioners use today, bringing people to the Somnambulistic level.

She was an amazing person and is an amazing Soul whom I am proud to say was my teacher of QHHT. I was fortunate to have been able to meet such a beautiful, loving and caring woman.

If you are looking for a life changing event, let QHHT be that event and allow me to help you. Contact me for session in the comfort of your home.



Waking Up

Take a few moments when you first wake up to realize what a privilege it is to simply be alive and healthy. Stop focusing on the negatives and everything that could go wrong and start thinking about all that is right in your life.

Be thankful for nights that turned into mornings, friends who turned into family, pets who became your best companions, and past dream and goals that turned into realities. Use this mindset of positivity to fuel an even brighter today and tomorrow.

Allow yourself the best of life and begin with gratitude every morning as you wake up.



Find Yourself Through QHHT

Are you searching for your purpose here?

Ever wonder why you are here?

Is your life mundane — no excitement, constant routine?

Well then search and wonder no more. Let me help you turn your dull life into exciting and wonderful. Through a Quantum Healing Hypnosis Technique Session, you will go deep inside yourself and have a fabulous conversation with your Higher Self about who you are and why you are here. You go into a deep state of relaxation where you may be taken into other lives you are actively participating in at the same time as this one since all time is simultaneous time. All is going on at the same time. After this review, the questions you come to the session prepared with will be asked. If you are wanting healing of any kind, healing will be asked for you. The session lasts 4-5 hours minimum in the convenience of your home.

Stop wondering who you are and what you should be doing. Schedule an appointment, start by emailing Kathy @ ascendinglives@live.com and provide your location as the price of the session depends on how far I have to travel to you. Also, include your phone number so I may call you.

Cash payment is expected on the day of the session prior to hypnosis induction.

I look forward to hearing from you soon and assisting you in your healing process and soul searching process.


Kathyann of Loving Life

Contrast Results in Desire

Let’s admit it, we all often go through life identifying things we don’t want and getting upset about it.  Things we don’t like will often change our mood causing a measurable mood change into the negative realm.   This is called Contrast and life is full of them. So, embrace contrast as your friend, not your enemy.  It’s not going away.

In order for life to expand, there MUST be contrast.  Besides, how do you know what you want without knowing what you don’t want?  Know that you’re NOT doing something wrong by being in contrast.  It’s not wrong to have a problem; it’s the path to the solution.


There is perfection in contrast. Contrast is what causes you to clarify your desire.  As you clarify your desire, and then the Energy calls you toward that clarified desire, that’s what the true feeling of empowerment is, that’s where the true feeling of passion is.

When you understand the value of contrast then contrast doesn’t feel like negative emotion, it doesn’t feel like defeat – it feels like opportunity.  It doesn’t feel like confusion, it feels like clarity.  It doesn’t feel like something has gone wrong, it feels like everything is going right.

The whole reason that contrast exists is that it gives you desires. Because in having a desire, you have a reason to move in the direction of something. And it is the moving in the direction of something that is the living of life. It doesn’t matter how fast you get there or how long it takes you. It only matters that you’re moving in the direction of it.

Contrast sharpens your ability to focus. Contrast helps you to choose what you want. Contrast is your friend, not your enemy.

Teach yourself how to see contrast and say… I prefer this. I prefer this. I prefer this. I prefer this. I prefer this. I prefer this.  More importantly, enjoy the contrast as you enjoy your great journey.

As you go through your day, make notes of the contrast that crossed your path and then during quiet time, change the contrast to what you prefer.  Do this daily for 30 days and see the improvement your life takes.

Enjoying the contrast is easy to do,


Kathyann of Loving Life




Nourishment Comes From Within

“I told you once (to Florence)—and I tell you all—in your quiet moments to say “Who am I?” And listen—listen then. Do not answer yourself. But listen. And the answers will come to you. And this is nourishment. You cut yourselves off from such nourishment—as if a flower said, “I will not accept the rain because I do not understand it—and, intellectually I do not know what makes it rain and, therefore, I will not accept the rain.” Or, “I do not know what the sun is; therefore, I will not accept its rays.” And so the flower would be destroyed in its form.”
Seth—TECS2 ESP Class Session January 13, 1970

The need to listen to our intuition is so necessary to our survival as Seth notes above.  We must remember who we are and where we came from in order to understand our purpose here on Earth.  Our Intuition or High Self is there to nourish and guide us through this life.  They know more than us and are always there.

A Dolores Cannon Quantum Healing Session can assist you in making contact with your Higher Self to learn what it has been trying to tell you for a long time. We often go through life questioning why certain things happen to us and often more than once. In a hypnosis session, you will find the answers to your many questions.

Email me for a session within the Inland Empire area. Email – ascendinglives@live.com

— Kathyann

Be The Individial

Once upon a time…… Your Soul was created as an offspring from Source/God. You were loved then, you are loved now, and you will forever more be loved. Spend time in your heart where your perfect love resides and you will eternally find the peace you’ve been searching for.

Clearing the blockages that keep you from connecting to your Source is what a QHHT Session will help you do. I’d love to help you clear your path for a new start on life. Schedule a session with me soon.

Trust Yourself by Seth

Getting to know ourselves is the beginning to trusting ourselves.  Our  inner guidance (intuition) is there for a reason and it is in our best interest to connect with that guidance always.  Learn more about yourself by scheduling a Quantum Healing Hypnosis Session and connecting to your multidimensional self where you will learn more about who you really are and gain the necessary confidence to deal with all your chosen experiences in this particular focus.  

Seth of Jane Roberts, said the following:

“You must begin to trust yourself sometime. I suggest you do it now. If you do not, then you will forever be looking to others to prove your own merit to you, and you will never be satisfied. … You will find yourself exaggerating the negative aspects of your life, and the positive sides of other people’s experiences. 
“You are a MULTIDIMENSIONAL personality. Trust the miracle of your own being. Make no divisions between the physical and the spiritual in your lifetimes, for the spiritual speaks with a physical voice and the corporeal body is the creation of the spirit.

“Do not place the WORDS of gurus, ministers, priests, scientists, psychologists, friends—or MY words—higher than the feelings of your own being. You can learn much from others, but the deepest knowledge must come from within yourself.

“Your own consciousness is embarked upon a reality that basically can be experienced by no other, that is unique and untranslatable, with its own meaning, following its own paths of becoming.”
The Nature of Personal Reality, Session 677 (originally underlined words in caps)

I am in Southern California, Inland Empire area.  Contact me for a 4-5 hour session that will change your life.

Best of life to you,


QHHT- Time for Releasing and Healing

learn to live in the moment

Dear friends,

Most of my QHHT sessions lately have been those of individuals learning to release and heal those things/situations/persons no longer necessary within their focused present life.  The releasing and healing continues far after the session has ended and clients are moving on to more enriched lives where they now know, without a doubt, that they are in charge of every aspect of their lives.

It’s really a beautiful experience in the end.  Contact me for a QHHT session appointment (760) 553-0404.  I am available throughout most of the Inland Empire area of Southern California.

Wishing you all a beautiful day of all that makes you happy!

Assisting with Addictions


QUE051STION: “I am a counselor and I work with a number of people who are seeking assistance or release from a variety of kinds of addictions: drugs, gambling, food, alcohol. I’m wanting to be of the greatest assistance I can be to them, and I’d like your assistance.

ABRAHAM: Well, the thing about all of those addictions is that there is another hunger that is deeper, that is beyond the cellular hunger for the substance.

Each of you, as you come forth into these bodies, are full of this Nonphysical Energy Stream that created you and that sustains you. You are spirit embodied in this flesh, blood, bone apparatus, but then, as you bang around for a while and you see disapproval in the eyes of so many, and you, every day, pick up something else that you push against, little by little you become familiar with disallowing the Energy Stream.

All feel the diminishment, but some feel it more than others. Those who come forth with the intense decision that they will stay connected to the Stream, those who have come forth with very strong determination to express what they know about this Energy Stream, they suffer greatly when they choose vibrations that disallow it fully.

But almost nobody is talking about vibration. It would be a rare alcoholics meeting or drug counseling session where anyone would say to the one across the table, “Well, you know, you’re holding thoughts that are keeping you vibrationally separated from who you really are.” And yet, that is what is at the heart of it. And so, that void that they are feeling which is the void of joy, the void of clarity, the void of Energy, the void of life, that is the void they are trying to fill by buying one more thing and bringing it home or by utilizing a substance that distracts them, in this moment, from the things that cause them to push against. When you utilize a drug or alcohol, your cork floats, in the beginning, because just like hypnosis or meditation, you are distracted from whatever thought that is holding you in the slower vibration. And so, when you’re distracted from what is holding you there, your vibration raises. That’s why they call it a high.

This is the first thing that, as a counselor, you must accept so that you can convey it, vibrationally, even if you don’t do it in words: What they are addicted to is feeling better. What they are addicted to is feeling better. What they are addicted to is the higher vibration. And, bless their hearts, they’ve been banging around until they found some way that they could facilitate that for themselves. And then you say, “No. This is ultimately bad for you. It makes you do bad things. And so, we will take this method that you have found, that is the only method that you have been able to find for getting yourself into a higher vibration, we’re going to take that away from you because it isn’t good for you. We’re going to label you and condemn you and scorn you.”

Much of the population is perfectly willing to be miserable, but some of you are less willing to be miserable.

We Encourage Connection
We’re not encouraging addiction. We are encouraging connection. But sometimes it helps if you can convey to them why they have had those impulses. And some of them are ready to hear that from you, and it makes perfect sense to them, and some of them are not. We would rather see someone with a relief. We would not take their substance from them until we had given them an alternative bridge to connection. But so many people are pushing so hard against the addiction itself, because they don’t understand it, that those words would not be well received by them. They think that the first thing we’ve got to do is get it away from them.

If the users were to withdraw the addictive substance from their system, after about three days, the cells would stop calling, and the physical craving would subside, temporarily. But the reason that they went there to begin with has not been tended to. And so, almost as soon as they turn around, something is going to remind them of something that’s going to take them back into that lower vibration, and then they are going to long for the feeling of relief that the substance gave them.

Three Days From Freedom
Any physical addiction, it doesn’t matter how long they’ve been taking it or how full of it their body is, any addiction, would, between three and thirty days, be completely cleared from the system. Usually closer to three days than thirty days. But it is the emotional craving that must be tended to.

What you have to say to a person, and help them to understand, is, “You are perfectly all right as you are, and it’s nobody’s business what you’ve chosen.” But that’s not the way most of the programs go. Most of the programs say, “You must admit what a rat fink you are. We have a step that says you’ve got to go to all of those people that you have wronged and you’ve got to open your heart and you’ve got to admit how unworthy and rotten you are.” It was that feeling that drove them to drink to begin with, so now, what you’re saying to them is, “We’re going to take the substance away that gives you any relief, and we’re going to poke a poker in your ribs until you want it again. We’re going to torture you back into the very reason that you drank to begin with, but we’re not going to let you drink.” And they say, “Okay. Then I’ll jump off a bridge.” Or they will replace it with something else that is equally condemned, and probably illegal, which brings all sorts of other worrisome thoughts.

We Would Soothe Them
What would we do if we were standing in your physical shoes whether we were a counselor or a friend or even a stranger? One who is connected to the Stream is more powerful than millions who are not. If we had the blessed opportunity of having someone like that in our gaze, we would say, “I wouldn’t worry about it.” We would do everything that’s in our power to soothe, to soothe the void. We would appreciate, we would praise, we would point out positive aspects, we would show them how to pivot, we would teach them about emotions, we would show them the difference between how this thought feels and how this thought feels, and we would encourage them to choose the thought that feels better.
Teach Them Selfishness
Most of all, you have to teach them selfishness. They have to be selfish enough that they don’t care what somebody else thinks, and that’s not an easy thing. You all have integrated yourself into a society where you very much care what people think. That is the hardest hurdle for most of you to overcome.You do care what others think because you have trained yourself, most of you, to get almost 100% of your connection to Energy from somebody who is physically focused and approving of you.

In your early stages, is where most of you begin vying for approval. You began standing on your head, but what you discover is, you cannot get that Energy Stream from someone who is not connected to the Energy Stream. If they are not selfish enough to be connected, they’ve got nothing to give you. Even though they want to. Your parents want to give you everything that you need, but they can’t give it to you if they’re not connected to it. You have all kinds of people depending on each other for their connection. That’s why Teachers like us and Teachers like you have come into this physical time/space reality, to remind you all how to make your own connection. To help you find your connection with Core Energy so that you can set your Tone and never again be dependent upon what somebody else thinks about you. So that if you have a rough day, you don’t need alcohol or drugs. You meditate and reconnect, or you quiet your mind, or you appreciate and reconnect, or you choose one of hundreds of pleasant images that you’ve been practicing that you keep in your pocket. You get one of them out and roll it around in your mind. You show yourself how to adjust your vibration. You never again depend upon the conditions to adjust your vibration. You leave behind what you have learned about conditional love, and you become one who loves unconditionally, and in order to do that, you say, “Nothing is more important than that I feel good.” And in the beginning, sometimes that means, “I need a drug. I need some alcohol. I need a friend who is connected. I need a stepping stone to help me to connect.” And that’s why we say we wouldn’t take the drug away. We would allow the drug while we teach the greater message.

The Children Know Why doesn’t everyone who drinks become an alcoholic? Why doesn’t everyone who uses the drugs…? Children have a hard time with this. All of these drug campaigns, “Drugs are bad.” They know that the peak performers, the heroes, the athletes are well involved. They know. They know the signals. They know the codes. They know the symbols. They know the signs. They know the lies. They know. You see? So people who don’t know, say, “Don’t do that.” While people who are doing that are excelling.

It’s the same old thing that happened when those who wanted to control said, “Keep these rules and be among the blessed, and break those rules and be condemned.” And then, too many people saw too many people breaking the rules and being blessed, and they said, “Hey! Something’s screwy here. I’m doing everything that’s on this list, and I’m not being blessed. And they’re breaking all the rules, and they’re abundant. They’re life’s better than mine.” And then the very wise manipulator said, “Oh, you cannot judge by your life here on earth. It is after you die that the rewards and punishments are given.” So then the assumption was, the better it feels, the worse it is. “I guess I’m supposed to suffer and struggle and deprive myself of anything that I might desire so that in heaven I will then receive my reward.” And we say, “That is the screwiest one of all.” Because Law of Attraction is not different in the physical than it is in the Nonphysical. As you learn to find the vibration of connection, the vibration of connection is always yours.

You Are Pure Energy When you leave this physical realm and release your attention from it, you leave behind all vibration of the lower, slower nature, and your vibration raises to the highest level. And so, there is no way that you could get so bad or so negative or so disconnected that it would affect your afterlife, because in the moment of your transition, you are Pure Positive Energy.

Law of Attraction is responding to you eternally. And whatever you are offering, vibrationally, is what you are reaping in terms of manifestation, and that consistency is the most powerful and important part of our physical and Nonphysical Universe.

You got much more than you bargained for there, but it is at the heart of everything you ask.

The more detail you give to your vision, the more you allow the Universe to go to work and line things up, and often you can work the bugs out of it in your imagination before you take your first action. And if there are no bugs to work out of it, or no big ones, then your feeling of diving in is a lot stronger.”

Excerpted from the workshop in Kansas City, KS on Sunday, September 27th, 1998


Seth: Natural Hypnosis Exercise to Change Beliefs

In those areas in which you are dissatisfied, you feel that you are powerless, or that your will is paralyzed, or that conditions continue despite what you think of as your intent. Yet if you pay attention to your own quite conscious thoughts, you will find that you are concentrating upon precisely those negative aspects that so appall you. You are hypnotizing yourself quite effectively and so reinforcing the situation. You may say, horrified, ‘What can I do? I am hypnotizing myself into my overweight condition (or my loneliness, or my poor health).’ Yet in other facets of your life you may be hypnotizing yourself into wealth, accomplishment, satisfaction – and here you do not complain. The same issues are involved. The same principles are operating. In those positive life situations you are certain of your initiative. There is no doubt. Your beliefs become reality.

In the unsatisfactory aspects, you must understand this: there is also no doubt. You are utterly convinced that you are sick, or poor, or lonely, or spiritually opaque, or unhappy.

The results, then, as easily and effortlessly follow. Natural hypnosis, in the terms given here, operates as well in one case as in the other.

What should you do, then? First of all, you must realize that you are the hypnotist. You must seize the initiative here as you have in other positive aspects of your life. Whatever the superficial reasons for your beliefs, you must say:

For a certain amount of time I will momentarily suspend what I believe in this area, and willfully accept the belief I want. I will pretend that I am under hypnosis, with myself as hypnotist and subject. For that time desire and belief will be one. There will be no conflict because I do this willingly. For this period I will completely alter my old beliefs. Even though I sit quietly, in my mind I will act as if the belief I want were mine completely. For this period I will completely alter my old beliefs. Even though I sit quietly, in my mind I will act as if the belief I want were mine completely.

At this point do not think of the future, but only of the present. If you are overweight, insert the weight that you think is ideal for you while you are following this exercise. Imagine that you are healthy if you have the belief that you are not. If you are lonely, believe that you are filled with the feeling of companionship instead. Realize that you are exerting your initiative to imagine such situations. Here there can be no comparison with your normal situation. Use visual data, or words – whatever is most natural to you. And again, no more than ten minutes is required.

If you do this faithfully, within a month you will find the new conditions materializing in your experience. Your neurological structure will respond automatically. The unconscious will be aroused, bringing its great powers to bear, bringing you the new results. Do not try to overdo this, to go through the entire day worrying about beliefs, for example. This can only cause you to contrast what you have with what you want. Forget the exercise when it is completed. You will find yourself with impulses that arrive in line with these newly inserted beliefs, and then it is up to you to act on these and not ignore them.Forget the exercise when it is completed. You will find yourself with impulses that arrive in line with these newly inserted beliefs, and then it is up to you to act on these and not ignore them.

The initiative must be yours. You will never know unless you try the exercise. Now if you are in poor health, and have a physician, you had better continue going to him, because you still rely on that system of belief – but use these exercises as supplements to build up your own sense of inner health, and to protect you against any negative suggestions given by your doctor. Utilize the belief in physicians since you have it.

Seth, Nature of Personal Reality, Session 658, Page 315

A very powerful message my friends!

Love Yourself Through Life

Good morning!  It’s coffee time again.  Rise and shine and smell that sweetness of love in a cup!! ☕️❤️☕️

Love yourself.

Make peace with who you are and where you are in this life now.

Listen to your heart.

If you can’t hear what it’s saying in this noisy world, make time for yourself and listen carefully.

Enjoy your own company.

Let your mind wander among the stars.


Take chances.

Make mistakes.

Life can be messy and confusing at times, but it’s also full of surprises…

the next rock in your path might be a stepping stone.

Be happy.

When you don’t have what you want, learn to want what you have.

Make do and be content about it.

There aren’t any shortcuts to tomorrow.  

You have to make your own way.

And if you ever get lost, don’t worry.

Someone who is meant to help you, will find you.

Count on it.

Life isn’t days and years,

It’s what you do with the time you are here.

And with all the goodness and grace that’s inside you.

Remember you are magic!  Sincerely, Kathyann

Seth on the Conscious Mind

“I cannot say this too often—you are far more than the conscious mind, and the self which you do not admit is the portion that not only insures your own physical survival in the physical universe which it has made, but which is also the connective between yourself and inner reality.

“It is only through the recognition of the inner self that the race of man will ever use its potential.”

Seth, Dreams and Projections of Consciousness, Chapter 8

This is where Quantum Healing Hypnosis Therapy comes in. It will help you connect to your Inner Self or as I like to call it – your Higher Self. Contact me for an appointment. I am located within the Inland Empire are of So. California.